FITNESS AUTHORITY WHEY PROTEIN 2.27 kg
Recommendation: Mix 1 serving with 200-300ml of water or milk. Use immediately before and after exercise.
Net weight: 2270 grams = 71 servings
Benefits: Increased weight and muscle mass and increased muscle recovery.
Nutritional value: 40 g protein, 135 g carbohydrates, 5 g fat.
Number of servings: 15 servings
How to use: Two scoops immediately after exercise and two scoops during the day.